Cocoa-Berry Shake
If you’re feeling a little down on your luck, whip up this gorgeous Cocoa-Berry Shake and your fortunes might just turn around.
Our 10 Rounds-inspired smoothie represents the second stop on Joel Freeman‘s Excellent 10 Rounds Adventure.
He and the crew hit six cities around the U.S. to film the program, starting in Los Angeles and ending in Philly, home to the iconic Rocky Balboa steps.
Joel knows that keeping your nutrition dialed in is key to getting results with 10 Rounds, which is why he’s a fan of a daily Shakeology.
It’s packed with a blend of proteins, prebiotics, probiotics, antioxidants, vitamins, and minerals — nutrients that can help you feel and perform your best.*‡
Pro tip: Get hundreds of delicious Shakeology recipes like this one on the BODi Blog.
Cocoa-Berry Shake
If you're feeling a little down on your luck, whip up this gorgeous Cocoa-Berry Shake and your fortunes might just turn around.
Ingredients
- 1 cup / 240 ml unsweetened almond milk
- 1 cup / 170 g ice
- 1 scoop Chocolate Shakeology
- 1 cup / 150 g fresh (or frozen) blackberries
- 1 tsp. cacao nibs
Instructions
-
Place almond milk, ice, Shakeology, blackberries, and cacao nibs in blender; cover. Blend until smooth.
Recipe Notes
Fantastic Fiber (F), Gluten Free (GF), Non-Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*
*Total Sugars: 8 g, Added Sugars: 0 g, Added Sugars from Shakeology: 0 g
Original Shakeology Formula
Nutritional Information (per serving):
- Calories: 281
- Total Fat: 8 g
- Saturated Fat: 2 g
- Cholesterol: 10 mg
- Sodium: 357 mg
- Carbohydrates: 34 g
- Fiber: 14 g
- Total Sugars: 14 g
- Added Sugars: 5 g
- Protein: 21 g
Container Equivalents
1 Purple
1 Red
2 tsp.
2B Mindset Plate It!
Use 1 Tbsp. cacao nibs to make this a complete breakfast.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡High in protein.