Name: Chicken Breast With Sautéed Mushrooms
Prep time: 10 min
Cook time: 38 min
Total time: 48 min
Ingredients: 1½ tsp olive oil (divided use); 4 (4-oz) raw chicken breasts (boneless, skinless); 4 medium shallots (chopped); 4 cloves garlic (chopped); 1 lb sliced mushrooms; 1 Tbsp chopped fresh rosemary ((or 2 Tbsp. dried rosemary)); 2 Tbsp dry sherry ((optional)); ½ cup low-sodium organic chicken broth; sea salt (or Himalayan salt) and ground black pepper ((to taste; optional))

The perfect dinner protein, our Chicken Breast with Sautéed Mushrooms is a mushroom-lovers delight.

Succulent chicken breast is topped with mushrooms sautéed in sherry vinegar, aromatic garlic, and shallot, and finished with fragrant rosemary.

Remember to save some leftovers, you can enjoy this meal again in a delish omelet!

Looking for the perfect side dish? Try this recipe for Rosemary Roasted Yams.

3.54 from 149 votes

Chicken Breast With Sautéed Mushrooms

Course Main Course

Cuisine French

Prep Time 10 mins

Cook Time 38 mins

Total Time 48 mins

Servings 4 Servings

Calories 190 kcal

Author BODi

Ingredients

1½ tsp olive oil divided use
4 (4-oz) raw chicken breasts boneless, skinless
4 medium shallots chopped
4 cloves garlic chopped
1 lb sliced mushrooms
1 Tbsp chopped fresh rosemary (or 2 Tbsp. dried rosemary)
2 Tbsp dry sherry (optional)
½ cup low-sodium organic chicken broth
sea salt (or Himalayan salt) and ground black pepper (to taste; optional)

Instructions

Heat 1 tsp oil in medium skillet over medium-high heat.
Add chicken; cook for 3 minutes on each side. Remove from pan. Keep warm.
Heat remaining ½ tsp oil over medium-high heat.
Add shallots; cook, stirring frequently, for 3 to 4 minutes, on until translucent.
Add garlic; cook, stirring frequently, for 1 minute.
Add mushrooms and rosemary; cook, stirring occasionally, for 10 minutes, or until mushrooms release all their liquid.
Add sherry (if desired) and broth. Season with salt and pepper, if desired; cook, stirring occasionally, for 10 minutes.
Add chicken; cook for 5 minutes, or until chicken is no longer pink in the middle.
Place a chicken breast on each of four serving plates. Top with mushroom mixture.

Nutrition Facts

Chicken Breast With Sautéed Mushrooms

Amount Per Serving (1 serving)

Calories 190 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 1g6%

Cholesterol 67mg22%

Sodium 456mg20%

Carbohydrates 9g3%

Fiber 2g8%

Sugar 4g4%

Protein 27g54%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Green
1 Red

2B Mindset Plate It!
Add more veggies and an FFC for a great lunch. Add more veggies for a great dinner.

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