Chocolate Caramel Brownie Buddies

Some people are salty snackers, while others prefer sweet. But if you’re a fan of salty AND sweet at the same time, we’ve got the perfect recipe for you:

Chocolate Caramel Brownie Buddies!

This muddy buddy recipe (aka, puppy chow) features our latest seasonal Shakeology flavor — Chocolate Caramel Brownie. New taste, same premium, whole-food-based nutrition.

Chocolate Caramel Brownie Plant-Based Vegan Shakeology is only available for a limited time, so don’t miss out!

Tips:

• If you don’t have peanut butter, you can swap ¼ cup (25 g) peanut butter powder and 2 Tbsp. + 1 tsp. water (mix together before melting with chocolate chips). To keep the same nutritional profile, divide into 6 servings instead of 8.
• Feel free to substitute more cereal instead of pretzels to increase the amount of fiber. This recipe, although it contains “silly carbs” and “accessory ingredients,” fits the criteria for a packaged FFC side. Always remember to track it to make sure it’s working for you.
• You can make this recipe nut-free by substituting sunflower butter for the peanut butter and sunflower seeds for the peanuts.

3.62 from 21 votes

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Chocolate Caramel Brownie Buddies

This super easy recipe for Shakeology Buddies features our latest seasonal flavor — Chocolate Caramel Brownie.

Course Snack

Keyword Shakeology

Prep Time 3 mins

Cook Time 2 mins

Total Time 5 mins

Servings 8 servings, approx. ¼ cup + 2 Tbsp. each

Calories 181 kcal

Author Beachbody

Ingredients

• 3 Tbsp. all-natural peanut butter
• 3 Tbsp. vegan chocolate chips
• 2 ¼ cups / 140 g low-sugar wheat cereal (like Chex)
• ¾ cup / 30 g mini-pretzels (about 18)
• ¼ cup / 40 dry-roasted unsalted peanuts
• 1 scoop Chocolate Caramel Brownie Shakeology

Instructions

1. Add peanut butter and chocolate chips to a large microwave-safe bowl; microwave on high for 30 seconds; stir. Repeat as needed until chocolate is melted.

2. Add cereal, pretzels, and peanuts; stir until evenly coated.

3. Add Shakeology; stir until evenly coated.

4. Store refrigerated in an airtight container for up to 4 days.

Recipe Notes

No Dairy (ND), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 4 g, Added Sugars 2 g

Nutrition Facts

Chocolate Caramel Brownie Buddies

Amount Per Serving (1 serving)

Calories 181 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 2g13%

Sodium 196mg9%

Carbohydrates 24g8%

Fiber 4g17%

Sugar 4g4%

Protein 8g16%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (per serving)
1 Yellow
½ Blue
1 tsp

Vegan Container Equivalents (per serving)
1 Yellow B
½ Blue
1 tsp

2B Mindset Plate It!
Makes a tasty FFC side.