Creamy Candy Cane Shakeology

Forget those holiday drinks loaded with sugar, cream, and calories.

This Creamy Candy Cane Shakeology is a salute to peppermint, arguably the most festive flavor of the season.

To create this healthy smoothie, we use a little pure peppermint extract for that authentic wintery kick.

Sweet, creamy Vanilla Shakeology and unsweetened almond milk give this minty smoothie a rich flavor.

3.8 from 5 votes

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Creamy Candy Cane Shakeology

This peppermint-flavored smoothie is great for enjoying during the holidays.

Course Dessert, shake, Snack

Keyword Shakeology

Prep Time 10 mins

Cook Time 0 mins

Total Time 10 mins

Servings 1 serving

Calories 186 kcal

Author Beachbody

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop Vanilla Shakeology
• ½ tsp. pure peppermint extract

Instructions

1. Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Creamy Candy Cane Shakeology

Amount Per Serving (1 smoothie)

Calories 186 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 1g6%

Cholesterol 1mg0%

Sodium 336mg15%

Carbohydrates 15g5%

Fiber 5g21%

Sugar 7g8%

Protein 18g36%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Red
1 tsp.

2B Mindset Plate It!
Makes a great protein.