Creamy Candy Cane Shakeology
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Forget those holiday drinks loaded with sugar, cream, and calories.
This Creamy Candy Cane Shakeology is a salute to peppermint, arguably the most festive flavor of the season.
To create this healthy smoothie, we use a little pure peppermint extract for that authentic wintery kick.
Sweet, creamy Vanilla Shakeology and unsweetened almond milk give this minty smoothie a rich flavor.
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Creamy Candy Cane Shakeology
This peppermint-flavored smoothie is great for enjoying during the holidays.
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
Servings 1 serving
Calories 186 kcal
Ingredients
- 1 cup unsweetened almond milk
- 1 cup ice
- 1 scoop Vanilla Shakeology
- ½ tsp. pure peppermint extract
Instructions
-
Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Nutrition Facts
Creamy Candy Cane Shakeology
Amount Per Serving (1 smoothie)
Calories 186
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 336mg15%
Carbohydrates 15g5%
Fiber 5g21%
Sugar 7g8%
Protein 18g36%
* Percent Daily Values are based on a 2000 calorie diet.
Container Equivalents
1 Red
1 tsp.
2B Mindset Plate It!
Makes a great protein.