Curried Cauliflower
Curry powder gives traditional roasted cauliflower a flavor-makeover in this super healthy dish.
Curried Cauliflower
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings 1 serving
Calories 135 kcal
Ingredients
- 1½ Tbsp. extra-virgin olive oil
- ½ to 1 tsp. curry powder
- ½ medium cauliflower, remove stems, trimmed into large florets
- ¼ tsp. Himalayan salt
Instructions
-
Preheat oven to 400° F.
-
Heat oil in small skillet over medium-low heat. Add curry powder; cook, stirring constantly, for 15 to 30 seconds, or until fragrant, taking care not to burn. Remove from heat.
-
Combine cauliflower and curry powder in glass baking dish. Add salt if desired; mix well.
-
Bake, stirring gently 2 to 3 times, for 20 to 25 minutes, or until tender.
Nutrition Facts
Curried Cauliflower
Amount Per Serving (1 serving)
Calories 135
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 881mg38%
Carbohydrates 15g5%
Fiber 6g25%
Sugar 5g6%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.
Portion Fix Containers
2 Green
1½ tsp.
2B Mindset Plate It!
A great veggie option as part of lunch or dinner.
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