What’s All the Hoopla About Weighted Hula Hoops?

Weighted hula hoops are the latest workout trend having a moment on social media. Like weighted jump ropes, they’re a throwback to a favorite childhood pastime. But do weighted hula hoops actually work? Yep! It’s not all fun and games — hula hooping can offer a serious workout. Read on to get the full scoop on weighted hoops. … Continue reading What’s All the Hoopla About Weighted Hula Hoops?