If you’ve ever sat in the bleachers watching a baseball game crunching on sunflower seeds — most MLB dugouts have bucketfuls of them — you already know the pleasures of these simple snacks. But the seduction of edible seeds doesn’t stop there. Many edible seeds are nutritional powerhouses, with nutrients like plant-based protein, filling fiber, … Continue reading 6 Edible Seeds That Are Bursting With Nutrients