Why You Sometimes Feel Sick When You Eat Healthier

You’ve committed to a healthier lifestyle and are exercising several times a week. You’ve replaced the junk food snacks, processed foods, and refined sugars with weekly meal prep and healthier, portion-controlled snacks. So how come your whole body hurts and your stomach is off? Any time you change up your diet, you might feel a little different … Continue reading Why You Sometimes Feel Sick When You Eat Healthier