Name: Fig Salad Recipe
Prep time: 15 min
Total time: 15 min
Ingredients: 2 Tbsp extra virgin olive oil; 1/2 cup fresh lemon juice; 1 tsp raw honey; 1 clove garlic, finely chopped; 1/4 tsp sea salt; 1/4 tsp ground black pepper; 4 cups mixed organic greens; 1 cup baby spinach leaves; 4 medium ripe figs, cut in quarters; 20 raw almonds, coarsely chopped

Figs add depth and sweetness to this easy salad. Serve this fig salad alongside your favorite protein for a delicious, healthy meal.

5 from 1 vote

Fig Salad Recipe

Serve this easy fig salad alongside your favorite protein for a delicious, healthy meal.

Course Salad

Prep Time 15 mins

Cook Time 0 mins

Total Time 15 mins

Servings 2 servings

Calories 308 kcal

Author BODi

Ingredients

2 Tbsp extra virgin olive oil
1/2 cup fresh lemon juice
1 tsp raw honey
1 clove garlic, finely chopped
1/4 tsp sea salt
1/4 tsp ground black pepper
4 cups mixed organic greens
1 cup baby spinach leaves
4 medium ripe figs, cut in quarters
20 raw almonds, coarsely chopped

Instructions

Combine oil, lemon juice, honey, garlic, salt, and pepper in small bowl; whisk to blend. Set aside.
Combine greens, spinach, figs, and almonds in serving bowl. Drizzle with dressing; toss gently to blend. Serve immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Fig Salad Recipe

Amount Per Serving (1 serving)

Calories 308 Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 2g13%

Sodium 324mg14%

Carbohydrates 30g10%

Fiber 6g25%

Sugar 20g22%

Protein 6g12%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
2 Green
1 Purple
1 Blue
1 Orange

2B Mindset Plate It!
Makes a great veggie and FFC side as part of lunch.

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