The Best Workout Music Lists and Tips to Motivate your Routines

Fitness

Get Pumped With Megan Davies’ High Energy Workout Playlist

By Michael Tedder; February 16, 2018

Fitness runs in the family with Megan Davies. She started weight training to prepare for gymnastics and fitness competitions when she was 14. Today, she...

Fitness

Chris Downing’s Favorite Hip Hop Workout Songs

By Michael Tedder; November 12, 2018

SHIFT SHOP Super Trainer Chris Downing has always made exercise a priority. He played football in high school, and then basketball in college for both...

Fitness

The Best Workout Music for Any Activity

By Kara Wahlgren; August 22, 2024

Sure, some people enjoy listening to birds chirping as they run, or they get energized by the sound of weights hitting the floor at the...

Fitness

Crush Your Workout With Joel Freeman’s Hardcore Motivational Playlist

By Michael Tedder; March 21, 2023

You might not know it by looking at his aggressive rock workout playlist, but CORE DE FORCE co-creator Joel Freeman was actually raised by his...

Fitness

The Best Running Song BPM (and How to Find Your Running BPM)

By Rachael Schultz; March 2, 2023

The beats per minute of the music you listen to can impact your running speed. Here's how to find your running BPM, and songs to...

Fitness

Listen to Tony Horton’s High-Energy Cardio Workout Playlist

By Michael Tedder; August 28, 2024

Listen to Tony Horton's cardio workout playlist, featuring punk classics and contemporary alternative hits that will to keep you on your feet.

Fitness

Motivational Music: Jericho McMatthews’ Pumped Up Pop Workout Playlist

By Michael Tedder; May 22, 2019

Listen to Jericho McMatthews' Pumped Up Pop Workout Playlist, featuring strong women artists, hard-hitting jams to get you through a weightlifting series, and more.

Fitness

The Beachbody On Demand Spotify Channel

By BODi; June 24, 2019

For many people, music is an essential component of exercising. If you fall into this category, you know that a bad playlist can wreck what...

Fitness

10 Ways to Work Dance Into Your Workouts

By Stephanie Saunders; March 14, 2023

Dance is arguably one of the most popular forms of exercise in the world. Even if you have two left feet, there are plenty of...