FOCUS T25 Results: Down 40 Pounds in 14 Weeks!

Results vary depending on starting point, goals, and effort.

David Rosenbohm lost 40 lbs. in 14 weeks with FOCUS T25. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for July 22nd!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I felt a little insecure about my body, especially my belly. It was hard for me to get on the floor and play with my young children. I also found myself tiring easier when playing outside.

What inspired you to change your life and begin your transformation journey?
My wife started T25, which motivated me to give it a try. I figured it definitely couldn’t hurt. I always wanted to do something about my weight, but didn’t have time to go to the gym. Now I can get my workout done at home during the kids’ nap time.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Now I have energy and flexibility to get on the floor, or go outside and play with my children. I can now fit into my size large shirts that I wouldn’t wear before because my belly hung out at the bottom. My wife also looks at me a little different, and things have picked up in the bedroom.

What in particular did you like about the program you chose?
It only took 25 minutes, and I could do it at home. Shaun T gave me a great workout. The best thing is that it worked!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 40 pounds and many inches. I am proud of all of them.

How has your life changed since completing your Beachbody program?
I feel more confident — not only about my body, but about myself as a whole. I am still working out, trying to improve my body even more. I have since started Body Beast.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
It helped me by knowing someone else was going through the same process and program. We could compare results and discuss different workouts we liked or disliked for various reasons. We could also lean on each other to stay motivated.

How did your Team Beachbody Coach support you on your journey?
Shelly was always part of our Group, either on Facebook or on the phone. She would encourage us daily, and give us the tools to achieve the best results. She was always pushing and praising us for our results, even if they were minimal at times.

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
I used E&E, which helped give me energy, especially on the days I was really dragging.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.

Results vary depending on starting point, goals, and effort.