Green Glow Shake
Whether you find it challenging to eat your veggies, or you love them so much that you want veggies with every meal, adding them to this Shakeology smoothie is a perfect way to get in an extra serving and get a healthy start to your day.
We blended a whole cup of kale into this high-fiber green smoothie, but you can substitute spinach or any other green you like.
The mellow creaminess of coconut and banana and the zing of freshly grated lime zest and chopped fresh ginger mask any vegetable flavor.
Vanilla Shakeology lets the flavors of the other ingredients shine while adding just the right amount of sweetness.
Green Glow Shake
This nutritious green smoothie is full of good-for-you ingredients!
Ingredients
- 1 cup / 240 ml coconut water
- 1 cup / 170 g ice
- 1 scoop Vanilla Shakeology
- 1 cup / 15 g chopped kale
- ¼ large banana
- 1 tsp. finely grated lime peel (lime zest)
- 1 tsp. coarsely chopped fresh ginger
Instructions
-
Place coconut water, ice, Shakeology, kale, banana, lime peel, and ginger in blender; cover. Blend until smooth. Serve immediately.
Recipe Notes
Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*
* Total Sugar: 16 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0 g
Original Shakeology Formula
Nutritional Information (per serving):*
- Calories: 225
- Total Fat: 2 g
- Saturated Fat: 0 g
- Cholesterol: 10 mg
- Sodium: 221 mg
- Carbohydrates: 35 g
- Fiber: 8 g
- Total Sugars: 21 g
- Added Sugars: 5 g
- Protein: 19 g
Try these other delicious green smoothies:
Looking for other ways to get a fresh start and build healthier habits?
The 3-Day Refresh and Ultimate Reset whole food and supplement-based programs can help get you back on track.
Container Equivalents (Regular)
1 Green
½ Purple
1 Red
½ Yellow
Container Equivalents (Vegan)
1 Green
½ Purple
1 Red
½ Yellow B
2B Mindset Plate It!
Use ½ large banana and add ¼ avocado to make a complete breakfast.
Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World