When your menstrual cycle is unpredictable, it can be more than frustrating. Maybe your period surprised you by arriving early this month. Or it’s a...
If an orange creamsicle and a (non-alcoholic!) daiquiri had a baby, this rich, creamy sweet/tart Mango Daiquiri Shakeology would be it. Vanilla Shakeology and coconut...
Raspberries and chocolate are a powerful pair — tart raspberries balance the sweetness of chocolate perfectly. But adding Chocolate Caramel Brownie Shakeology to the mix...
When it comes to finding the best muscle-building supplements, there’s a big difference between efficacious supplements that can move the needle and those that merely deliver...
Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscriptions, Digital Purchase fitness programs and...
Maybe you’re having a relatively relaxed day, when a minor inconvenience suddenly makes your blood boil. Or perhaps you’re watching a random commercial and catch...
Want to know how to identify a fitness pro who’s knowledgeable and trustworthy? Ask them how much muscle you can gain in a month. If they give you any...
