Fro-Yo Protein Shake

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Fro-Yo Protein Shake

Let this Vanilla Shakeology and Greek yogurt smoothie sweep you away to a sunny daydream island with its Mediterranean-inspired blend of 100-percent pomegranate juice and fresh blackberries.

Make sure you choose unsweetened Greek yogurt — flavored yogurts tend to also contain added sweeteners (and often other stabilizing ingredients that don’t belong in yogurt).

With a filling 30+ grams of protein, this fiercely flavorful Fro-Yo Protein Shake recipe is a great healthy breakfast option.

Our Greek Islander Shakeology features pomegranate and blackberry making this creamy Greek yogurt smoothie fiercely flavorful.
4.8 from 5 votes
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Fro-yo Protein Shake

Let this Vanilla Shakeology and Greek yogurt smoothie sweep you away to a sunny daydream island with it's Mediterranean-inspired blend of 100% pomegranate juice and fresh blackberries.

Course Dessert, shake, Snack
Keyword Vanilla Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 smoothie
Calories 333 kcal

Ingredients

  • ¾ cup / 180 ml water
  • ¼ cup / 60 ml 100% pomegranate juice
  • 1 cup / 170 g ice
  • 1 scoop Vanilla Shakeology
  • ¾ cup / 185 g reduced-fat (2%) plain Greek yogurt
  • ½ cup / 70 g fresh (or frozen) blackberries
  • 2 fresh basil leaves

Instructions

  1. Place water, pomegranate juice, ice, Shakeology, yogurt, blackberries, and basil in blender; cover. Blend until smooth. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten Free (GF), Protein Power (P), Quick ‘n’ Easy (QE), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar: 20 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0 g

Nutrition Facts
Fro-yo Protein Shake
Amount Per Serving (1 smoothie)
Calories 333 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 18mg6%
Sodium 389mg17%
Carbohydrates 34g11%
Fiber 10g42%
Sugar 20g22%
Protein 36g72%
* Percent Daily Values are based on a 2000 calorie diet.

Original Shakeology Formula

Estimated Nutritional Information (per serving): 

  • Calories: 343  
  • Total Fat: 6 g 
  • Saturated Fat: 2 g   
  • Cholesterol: 28 mg 
  • Sodium: 219 mg 
  • Carbohydrates: 39 g 
  • Fiber: 10 g 
  • Total Sugars: 25 g 
  • Added Sugars: 5 g 
  • Protein: 37 g 

Container Equivalents
1 Purple
2 Red

2B Mindset Plate It!
This recipe makes a great breakfast.