Name: Grilled Pork Chops with Peach and Jalapeño Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 medium ripe peaches (peeled, chopped); ¼ medium red onion (choppped); 1 medium jalapeño pepper (seeds and veins removed, chopped); ¼ tsp. crushed red pepper flakes; 2 Tbsp. fresh lime juice; ½ tsp. hot pepper sauce ((like Tabasco®)); 2 Tbsp. finely chopped fresh cilantro; 4 raw center-cut pork chops (lean, boneless); ¼ tsp. sea salt ((or Himalayan salt)); ¼ tsp. ground black pepper

Pork chops taste delicious with all sorts of fruits and this flavorful peach and jalapeño salsa makes a superb topping.

It’s quick and easy to make and is ready in minutes. All you have to do is grill the meat!

Choose peaches that are just beginning to ripen so they retain their shape when chopped. If they’re too soft, your salsa might look more like puree, but it will still taste great! Try the salsa on chicken tacos, with grilled fish, or as a dip.

3.86 from 7 votes

Grilled Pork Chops with Peach and Jalapeño Salsa

This flavorful peach and jalapeño salsa makes a superb summertime topping. It's quick and easy to make, and is ready in minutes. All you have to do is grill the meat!

Course Main Course

Cuisine American

Prep Time 20 mins

Cook Time 10 mins

Total Time 30 mins

Servings 4 Servings (1 pork chop each)

Calories 198 kcal

Author BODi

Ingredients

2 medium ripe peaches peeled, chopped
¼ medium red onion choppped
1 medium jalapeño pepper seeds and veins removed, chopped
¼ tsp. crushed red pepper flakes
2 Tbsp. fresh lime juice
½ tsp. hot pepper sauce (like Tabasco®)
2 Tbsp. finely chopped fresh cilantro
4 raw center-cut pork chops lean, boneless
¼ tsp. sea salt (or Himalayan salt)
¼ tsp. ground black pepper

Instructions

Combine peaches, onion, jalapeño, red pepper flakes, lime juice, hot pepper sauce, and cilantro; mix well. Set aside.
Preheat grill or broiler on high.
Season pork chops with salt and pepper.
Grill or broil chops for 4 to 5 minutes on each side, or until desired doneness.
Top pork chops evenly with salsa; serve immediately.

Recipe Notes

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Grilled Pork Chops with Peach and Jalapeño Salsa

Amount Per Serving (1 pork chop)

Calories 198 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 2g13%

Cholesterol 67mg22%

Sodium 242mg11%

Carbohydrates 9g3%

Fiber 1g4%

Sugar 7g8%

Protein 25g50%

* Percent Daily Values are based on a 2000 calorie diet.

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2B Mindset Plate It!
Serve with a side of veggies to make a great lunch option.

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Photos by Kirsten Morningstar