8 Healthiest Beans for Legume Lovers

Love legumes? Bookmark this list of the healthiest beans! Beans and their legume cousins are largely unsung nutritional heroes. “Beans have so many nutritional benefits,” says Krista Maguire, R.D. “They contain fiber and plant-based protein, which can help keep you feeling full and satisfied,” she explains. “In addition, they are rich in iron, magnesium, and folate,” … Continue reading 8 Healthiest Beans for Legume Lovers