How Much Sugar Is in a Banana and Is It Bad for You?

Bananas are the most popular fresh fruit in the United States — and for good reason. They’re portable, tasty, and have many nutrients like potassium, vitamin B6, vitamin C, magnesium, copper, and fiber. But many people get hung up on the question of the fruit’s nutrition, especially how much sugar is in a banana. Each medium … Continue reading How Much Sugar Is in a Banana and Is It Bad for You?