INSANITY Results: Lauren Gained Confidence With Shaun T!

^†Results vary depending on starting point and effort.

Meet Lauren Nocco! She participated in The Beachbody Challenge, shared her INSANITY results and won the $500 Daily Prize for July 13th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I was one of the most insecure people. Always buying clothes way to big. My friends even called some shirts “Lauren shirts.” I was always upset and shopping was one of the most dreadful things. I never felt comfortable in my body and it showed. I used belts to try and hide my stomach, ultimately making it worse, and my diet would always start “tomorrow.”

What inspired you to change your life and begin your transformation journey?
One of my friends began on her journey a couple of months prior. She sent me her before and after picture and it stuck in my head that I can do this. Two weeks after I set a date and began with INSANITY.

How has your life changed since completing your Beachbody program?
My life has changed because I can now dress the way I want. I can stand up tall and be proud of who I am. I’m not afraid to pose for a picture because I look fat, or be embarrassed to try on clothes. I love to go shopping now (as long as I can afford it!). It is just the best thing I have ever done. I constantly look at my before and after pictures because I really can’t believe I did it. I am still working out daily and making it a part of my life is a life changing experience too. A couple of months ago I would have never ever dreamed of waking up at 5 am just to do a workout. Now I don’t feel right if I don’t. Exercising is in my schedule and I still will continue to do the Beachbody workouts daily.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.