Italian Veggie Pasta Salad
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This veggie pasta salad pairs simple, fresh ingredients with a flavorful vinaigrette dressing.
Crunchy bell peppers, red onion, broccoli, and peppery arugula make it a colorful and satisfying dish.
We used brown rice pasta, but you can substitute your favorite gluten-free or whole-grain pasta.
Fusilli is perfect for pasta salads because its spiral shape captures the dressing, vegetables, and crumbles of feta cheese.
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Italian Veggie Pasta Salad
This veggie pasta salad pairs simple, fresh ingredients with a flavorful vinaigrette dressing.
Ingredients
- 1 cup dry organic brown-rice fusilli pasta (or equivalent)
- 1 tsp. extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 tsp. Dijon mustard
- 1 medium red bell pepper, chopped
- 1 medium orange bell pepper, chopped
- ½ medium red onion, chopped
- 1 cup cooked broccoli, cooled to room temperature
- ¼ cup crumbled feta cheese
- ½ cup fresh arugula
Instructions
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Bring large saucepan of water to a boil over high heat; cook pasta according to package directions. Rinse and drain well.
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While pasta is cooking, combine oil, vinegar, and mustard in a small bowl; whisk to blend. Set aside.
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Combine warm pasta and dressing in a medium bowl; toss gently to blend.
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Add bell peppers, onion, broccoli, and cheese; toss gently to blend. Chill for at least 30 minutes.
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Add arugula; toss gently to blend. Serve immediately.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Container Equivalents
1 Green
2 Yellow
½ Blue
1 tsp.
2B Mindset Plate It!
Enjoy as part of lunch.
Photos and recipe by Amanda Meixner