What Are Lupini Beans and Why Haven’t You Heard of Them?!
Lupini beans are legumes that are popular throughout the Mediterranean, and are commonly eaten pickled or as a snack. Also called lupins, they’re sometimes used as a meat substitute because of their abundant amino acid profile, which is comparable to soy, making lupini beans an excellent source of protein. They’re relatively easy to grow too, just … Continue reading What Are Lupini Beans and Why Haven’t You Heard of Them?!
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