Maple and “Brown Sugar” Overnight Oats
There’s something about the taste and smell of maple that’s just so cozy. Add that sweetness to overnight oats and you have the perfect antidote for cold, dark mornings.
And if you loved powdered packet oatmeal growing up (or you know, as an adult), you’ll love this overnight oats recipe.
The combination of Café Latte Shakeology, nutmeg, chopped pecans, and maple syrup is like a warm, nostalgic hug for your tastebuds.
Overnight oats might just be the perfect breakfast — easy to make and no-muss, no-fuss.
Just roll out of bed, grab a spoon and your jar of oats and you’ve already started your day on a high note.
Pro tip: Get hundreds of delicious Shakeology recipes like this one on the BODi Blog. Can’t get enough overnight oats recipes? Try our other recipes:
Apple Cinnamon Crunch Overnight Oats
Maple and “Brown Sugar” Overnight Oats
This overnight oats recipe with Cafe Latte Shakeology is a cozy superfood treat that you can eat any time of day.
Ingredients
- ½ cup / 40 g dry rolled oats
- 1 scoop Café Latte Shakeology
- ¼ tsp. ground nutmeg
- 1 cup / 240 ml unsweetened almond milk
- 5 unsalted pecans, chopped
- 1 tsp. pure maple syrup
Instructions
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Add oats, Shakeology, and nutmeg to a 16-oz. (450-ml) jar (or sealable container); stir to combine.
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Add almond milk; mix well. Seal lid; refrigerate overnight.
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Before serving, top with pecans and maple syrup. Store refrigerated in an airtight container for up to 24 hours.
Recipe Notes
Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
*Total Sugar 12 g, Added Sugar 9 g
Container Equivalents (Regular)
1 Red
2 Yellow
½ Blue
1 tsp.
Container Equivalents (Vegan)
1 Red
2 Yellow A
½ Blue
1 tsp.
2B Mindset Plate It!
This recipe makes a great breakfast.
