Menopause and Weight Gain: What You Need to Know

You’re eating right and exercising regularly, but the number on the scale keeps creeping upward over time. What gives? While there may be several possible reasons why you’re gaining weight, there’s one explanation you may not have considered: menopause. It’s relatively common to gain weight as you age into your 40s and 50s. And the average … Continue reading Menopause and Weight Gain: What You Need to Know