Menopause and Weight Gain: What You Need to Know

You’re eating right and exercising regularly, but the number on the scale keeps creeping upwards over time. What gives? While there are several possible reasons why you might be gaining weight, there’s one explanation you may not have considered: menopause. It’s relatively common to gain weight as you age into your 40s and 50s. And the average … Continue reading Menopause and Weight Gain: What You Need to Know