When it comes to exercise, our personal limitations can affect our results — and weak wrists are among the toughest to work around. When you start looking at how many moves involve your wrists, from push-ups and dumbbell curls to planks and burpees, it can feel discouraging to try a new program. Fortunately, there are ways to modify and strengthen weak … Continue reading Got Weak Wrists? Learn How to Modify Exercises