Cooking Tips & Healthy Recipes

Nutrition

What Is an Air Fryer (and Do You Really Need One)?

By Stepfanie Romine; March 16, 2023

Every few years, a new kitchen appliance hits the market and becomes the “must-have” gadget. There was the Instant Pot. Then the spiralizer for making zucchini noodles....

Nutrition

How to Cook Every Kind of Rice

By Kelsey Ogletree; March 21, 2023

Rice may seem like one of the easiest foods to make at home, but it can go wrong quickly. If you’ve ever ended up with...

Nutrition

Mindset Menu Cooking Show

By BODi; March 22, 2023

In just a couple of years, the 2B Mindset nutrition program has helped hundreds of thousands of people lose weight happily — and actually keep...

Nutrition

The Easiest Way to Make Baked Fish

By Ariane Resnick; March 17, 2023

Here’s a familiar scenario: It’s time for dinner, and you’re not feeling overly (or at all) motivated. So how can you whip up something healthy...

Nutrition

Instant Pot Tips and Tricks

By Stepfanie Romine; March 13, 2023

What’s the biggest complaint most of us have about healthy eating? No time to cook. Who has hours to simmer soups, braise stews, or cook beans...

Nutrition

Gelatin: A Chef’s Secret Weapon

By Bobby Calabrese; April 26, 2023

As a chef, one question I get a lot is, “Why do you always add gelatin to your stocks?” I decided to do a post...

Nutrition

How to Cook Your Meat and Fish to the Perfect Temperature

By Bobby Calabrese; April 26, 2023

I think two of the most overlooked and underutilized pieces of kitchen equipment you can have in your cooking arsenal are a timer and a...

Nutrition

How to Make Soup With Leftovers

By Bobby Calabrese; August 6, 2024

When I was a kid, I remember reading a story called “Stone Soup.” It was about a traveler who wanders into a small town looking...

Nutrition

How to Spice Up Chicken and Vegetables

By Bobby Calabrese; April 26, 2023

With just a few tips, the chicken and vegetables can become way more fun to eat. Let’s make blackened chicken and grilled veggies! How to...

Nutrition

Easy Clean Eating Meal Prep Tips

By Krista Maguire, R.D., C.S.S.D.; July 25, 2024

Your mission — should you choose to accept — is to eat clean and exercise for 7 days in a row. It’s just a week; you can...

Nutrition

This One Thing Can Help You Be More Successful in The Kitchen

By Bobby Calabrese; April 26, 2023

Celebrity Chef, Bobby Calabrese, shares his best tip on how to have more success in the kitchen: Mise en place, which means "everything in its...

Nutrition

What Do I Do If I Don’t Like Vegetables?

By Krista Maguire, R.D., C.S.S.D.; August 13, 2024

It’s not the end of the world if you don’t like vegetables, but they are the pinnacle of health when it comes to your diet — these...

Nutrition

Cooking for One? Try These 7 Money and Time-Saving Tips

By Rachael Schultz; December 8, 2023

Let’s be frank: Cooking for one can be challenging. And it’s not just single folks who face this issue. If you’re trying to eat healthily...

Nutrition

Your Guide to the Best Meal Prep Containers and Bags

By Kara Wahlgren; July 12, 2024

Planning your meals in advance takes the guesswork out of healthy eating, which can make it easier to lose weight. But what happens when you’re...

Nutrition

12 Food Storage Tips to Make Your Groceries Last Longer

By Paige Smith; July 26, 2024

It's time to stop wasting money on food that's expired. Here are 12 simple grocery storage tips to ensure your food stays fresh as long...

Nutrition

How to Make Homemade Easter Egg Dye

By Marygrace Taylor; October 5, 2023

Skip the unhealthy artificial food dyes and and make your own instead! It's simple and is a fun DIY activity. Here's how to make natural...

Nutrition

5 Tips That Work to Remove the Smell of Garlic from Your Hands

By Meagan Morris; March 3, 2023

When you want to add flavor to a recipe, one of the easiest ways to do it is by sauteing a little garlic or onion...

Nutrition

How to Make Cauliflower Rice and Other Riced Vegetables

By Ariane Resnick; March 28, 2023

If you’re trying to cut out pasta and bread, or at least trying to eat less of it, but you’re a carb lover, what’s the...