Name: Overloaded Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 cup water; ½ cup dry old-fashioned rolled oats; 1 Tbsp . raisins ((or dried cranberries, dried cherries, or other dried fruit)); 1 Tbsp . chopped raw walnut pieces ((or almonds, pecans, or other nuts)); ½ tsp . ground cinnamon; 1 scoop whey protein powder (, vanilla flavor)

This oatmeal recipe is topped with your choice of nuts, dried fruit, and a dash of cinnamon. A scoop of whey protein powder makes it an even more satisfying breakfast that will fuel your morning!

4.46 from 11 votes

Overloaded Oatmeal

Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

Servings 1 serving

Calories 361 kcal

Ingredients

1 cup water
½ cup dry old-fashioned rolled oats
1 Tbsp . raisins (or dried cranberries, dried cherries, or other dried fruit)
1 Tbsp . chopped raw walnut pieces (or almonds, pecans, or other nuts)
½ tsp . ground cinnamon
1 scoop whey protein powder , vanilla flavor

Instructions

Bring water to a boil in small saucepan over medium high heat.
Add oats, raisins, walnuts, and cinnamon; cook, stirring constantly, for 3 to 5 minutes, or until oats soften and thicken. Remove from heat.
Add protein powder; mix well. If oats are too thick, add extra water.

Nutrition Facts

Overloaded Oatmeal

Amount Per Serving

Calories 361 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 2g13%

Cholesterol 70mg23%

Sodium 61mg3%

Carbohydrates 40g13%

Fiber 7g29%

Sugar 7g8%

Protein 30g60%

* Percent Daily Values are based on a 2000 calorie diet.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.