PB&B Hi-Fiber Shake

This PB&B Hi-Fiber Shake is no ordinary peanut butter and banana shake — this high-fiber shake has ingredients that will blow your mind and boost your nutrition.

The star of this recipe is Snickerdoodle Shakeology — it contains potent superfood ingredients and it’s gluten-free, low-glycemic, and has no artificial colors, flavors, or preservatives.

When blended with banana, frozen cauliflower rice (trust us on this!), and peanut butter powder, you’ve got a powerhouse shake that will help you smash your nutrition goals!

Pro tip: Get even more Snickerdoodle Shakeology recipes here!

5 from 1 vote

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PB&B Hi-Fiber Shake

Course Dessert, shake, Smoothie, Snack

Keyword Snickerdoodle Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 serving

Calories 325 kcal

Ingredients

• 1 cup / 240 ml unsweetened almond milk
• 1 cup / 170 g ice
• 1 scoop Snickerdoodle Shakeology
• ½ cup / 50 g frozen cauliflower rice (or frozen chopped zucchini)
• ½ large banana
• 2 Tbsp. peanut butter powder

Instructions

1. Place almond milk, ice, Shakeology, cauliflower rice, banana, and peanut butter in a blender; cover. Blend until smooth; pour into a glass. Serve immediately. 

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 17 g, Added Sugar 5 g

Nutrition Facts

PB&B Hi-Fiber Shake

Amount Per Serving (1 serving)

Calories 325 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 583mg25%

Carbohydrates 41g14%

Fiber 11g46%

Sugar 17g19%

Protein 24g48%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (Regular)
½ Green
1 Purple
1 Red
1 Yellow
1 tsp.

Container Equivalents (Vegan)
½ Green
1 Purple
1 Red
1 Yellow B
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.