Creamy, salty, and sweet, peanut butter hits the taste trifecta. Peanut butter (and other nut butters) is a delicious, nutritious food, no matter how old you are. “We often think of peanut butter as kid food, but it’s incredibly healthy for adults, too,” says Karen Ansel, M.S., R.D.N., the author of Healing Superfoods for Anti-aging: Stay Younger, … Continue reading Is Peanut Butter Good for Me?