Barre vs. Pilates vs. Yoga: How Do They Compare?

Yoga, barre, and Pilates are popular workouts that, at first glance, seem to have plenty in common. (You’re barefoot! You’re stretching! You can wear those cute, grippy socks!) There’s plenty of overlap between these three workouts, but they definitely have different philosophies, principles, and movements, too. So, how do you decide which workout is right … Continue reading Barre vs. Pilates vs. Yoga: How Do They Compare?