How to Ease Back Into Post-Pandemic Life

As more and more states open up for post-pandemic life, it’s natural to feel uncertain about going back to “normal.” “It is absolutely normal to feel anxious or have fears about venturing to public spaces and seeing people post-pandemic,” says Mayra Bedolla-Lopez, LMFT, a licensed marriage and family therapist with New Beginnings Counseling. “In 2020, we … Continue reading How to Ease Back Into Post-Pandemic Life