Busy growing a new life? Don’t worry, you can still stay active! Pregnancy ball exercises can help engage your core and improve hip stability. Moms-to-be have lots of options to choose from. Love yoga? Try prenatal yoga designed to work with your growing belly. Hooked on barre? Try a Pre & Post Natal Barre Blend class. Whether you … Continue reading 9 Pregnancy Ball Exercises for Expecting Moms