Fitness Meet the CORE DE FORCE Modifier By Sharon Brock; August 23, 2024 The CORE DE FORCE modifier, Jessica Talbi, shares how the program helped her get thinner, stronger, and unleash her inner badass.
Programs #Fightforit: What Motivates You to Do CORE DE FORCE? By Lili Ladaga; June 2, 2017 Getting healthy and strong isn't easy — you have to #fightforit. Get inspiration and motivation from CORE DE FORCE users who are crushing it every...
Fitness See What’s in a Super Trainer’s Gym Bag By Lili Ladaga; June 2, 2017 If you want to know what to put in your gym bag, ask the pros. CORE DE FORCE creators Joel Freeman and Jericho McMatthews share...
Before and After Transformation Tuesday: Franquie Lost 51 Pounds With CORE DE FORCE By Success Stories; June 2, 2017 Franquie lost 51 pounds and 41.5 inches with CORE DE FORCE! He regained control of his life and his confidence has skyrocketed. Here’s what he...
Programs Punch and Kick Your Way to a Killer Physique With CORE DE FORCE By BODi; July 25, 2024 If you want knockout results in 30 days without lifting a single weight, then CORE DE FORCE is the workout for you. Joel Freeman and Jericho...
Fitness How to Do 3 of the Toughest Moves in CORE DE FORCE By Trevor Thieme, C.S.C.S.; March 16, 2023 There’s a reason we named our the 30-day, MMA-inspired workout program CORE DE FORCE — every single move challenges your core. Each time you throw a...
Fitness 7 Non-Scale Victories of CORE DE FORCE By Janet Lee; August 14, 2018 Getting fit isn't all about weight loss. With CORE DE FORCE, expect to see the number move on the scale, but you'll love these non-scale...
Wellness 3 Kick-Ass Cardio-Proof Hairstyles By Lili Ladaga; July 9, 2024 CORE DE FORCE is a beast, so you'll need these kick-ass workout hairstyles to wear while you're crushing it. Here are three gorgeous styles from...
Fitness Why Is It So Important to Have a Strong Core? By Janet Lee; September 14, 2023 There are many benefits to a strong core - find out what they are and get a sneak peek at two moves from CORE DE...
