Some workouts are for function, and others are about looking your best. P90X Shoulders and Arms is the perfect blend of both. Working your shoulders...
When you hear the words “core workout,” you might think of the usual sit-ups and crunches. But if you really want to strengthen your midsection, targeting...
Optimize your recovery after a tough sweat session with the best post-workout protein. Beachbody Performance Recover has what you need, and in two tasty flavors...
Mixing P90X and triathlon training isn’t something that’s an obvious fit. After all, triathletes have three sports to train for already. And beyond that, they’re...
The Beachbody community is always buzzing about Shakeology and all the great health benefits it provides. Steve Edwards answers your questions about how best to...
