Programs Finish The Year Strong With The December Fix Challenge! By BODi; August 22, 2024 Finish the year strong with the December Fix Challenge. For the first 21 days of December, complete 21 Day Fix or 21 Day Fix Extreme...
Fitness Happy Birthday, Autumn! By BODi; October 18, 2016 Fall is right around the corner so you know what that means — it’s Autumn Calabrese’s birthday! We wanted to share a few words from...
Programs How to Connect to the BODi, the World’s First Health Esteem Platform By BODi; March 2, 2023 BODi lets you take your workouts anywhere — you can use Roku® players and Roku TV models, Amazon® Fire TV, or Google® Chromecast to stream...
Programs The Master’s Hammer and Chisel! By BODi; July 13, 2018 You love 21 Day Fix’s Autumn Calabrese and Body Beast’s Sagi Kalev. What if we told you they’ve teamed up on a workout program together?...
Programs How Is The Asylum Different From Insanity? By Steve Edwards; March 16, 2023 THE ASYLUM Volumes 1 and 2 may be billed as athletic training, but in reality they’re far more than that. Those ready to withstand their...
Programs YouTube Stars Show How To Make 21 Day Fix Recipes By BODi; April 16, 2024 Our YouTube 21 Day Fix test group stars show you how to make some yummy 21 Day Fix recipes, including a refreshing Kiwi Lime Mojito!
Fitness Announcing CIZE, the New Fitness Program from Shaun T By BODi; August 30, 2016 Shaun T's brand new fitness program is not about doing push-ups or jumping, it's about moving to the beat, and everyone can do it. Find...
Fitness PiYo, Tai Cheng and Insanity: The Asylum Vol. 2 now Available on Beachbody on Demand By BODi; February 1, 2017 If you've previously purchased the DVDs for PiYo, you have unlimited access to stream those workouts wherever you are with Beachbody on Demand.
Fitness How FOCUS T25 GAMMA Can Make You More Fit By Steve Edwards; August 25, 2016 GAMMA is my favorite part of the FOCUS T25 training system. Take a look with me, Beachbody’s resident fitness geek, as we peer under the...
Programs How to Stream Beachbody On Demand on Your TV By BODi; August 7, 2024 With Beachbody On Demand, we’re giving you access to hundreds of Beachbody’s proven workout programs on your favorite Apple device. Beachbody On Demand is optimized for iPhone, iPad...
Programs 21 Day Fix Snack Hack: Cinnamon Spiced Popcorn By BODi; March 16, 2023 Popcorn is a healthy snack, as long as it's not coated in oil or butter! Watch how Autumn gives her 21 Day Fix-approved popcorn more...
Programs How to Customize P90X for Specific Goals By Steve Edwards; July 25, 2024 “Bigger, stronger, faster” is a great slogan, but from a training perspective, you don’t want to try to achieve them at the same time. The...
Programs How to Combine P90X and Running By Steve Edwards; July 25, 2024 Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise...