Creamy Pumpkin Spice Shakeology

What’s better than a Pumpkin Spice Shakeology smoothie?

A creamy Pumpkin Spice Shakeology smoothie.

Sometimes you just need something creamy, thick, and cool to help fill you up when you get that pumpkin hankering.

This nutritious pumpkin spice shake is a great way to start the day as part of a healthy breakfast or as a snack any time of day!

3.71 from 55 votes

Print

Creamy Pumpkin Spice Shakeology

What's better than a Pumpkin Spice Shakeology smoothie? A creamy Pumpkin Spice Shakeology smoothie.

Keyword Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 serving

Calories 233 kcal

Ingredients

• 1 cup unsweetened almond milk
• 1 cup ice
• 1 scoop Vanilla Shakeology
• ½ cup pure pumpkin puree
• ½ tsp. pumpkin pie spice

Instructions

1. Place almond milk, ice, Shakeology, pumpkin puree, and pumpkin pie spice in blender; cover. Blend until smooth.

Recipe Notes

High in Fiber, High in Protein, Quick 'n Easy, Vegan

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Creamy Pumpkin Spice Shakeology

Amount Per Serving (1 serving)

Calories 233 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 481mg21%

Carbohydrates 28g9%

Fiber 10g42%

Sugar 11g12%

Protein 19g38%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
A great protein and FFC as part of breakfast.