Rosemary Roasted Delicata Squash
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The flavor of this roasted delicata squash is luxurious and flavorful, without the need to mask or enhance it with sugars or sauces.
A touch of olive oil and a dusting of chopped, fresh rosemary impart a fragrant aroma and allow the natural sweetness of the squash to shine.
Serve it with any lean protein, on winter greens, or as a simple side dish for Thanksgiving — or any meal.
If you’ve never cooked delicata squash before, you’re in for a treat – it is one of the easiest winter squashes to work with.
As its name suggests, this mild winter squash has a delicate skin that doesn’t require peeling and can even be eaten.
Similar in flavor to butternut squash or acorn squash, delicata squash has a creamier texture, which is why many prefer it to its more famous cousins. Try substituting delicata squash in your favorite winter recipes.
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Rosemary Roasted Delicata Squash
This recipe for Rosemary Roasted Delicata Squash is flavorful and makes an easy Thanksgiving side dish.
Ingredients
- Parchment paper
- 2 lbs. delicata squash cut in half lengthwise, seeds removed, sliced into ½-inch wedges
- 1 Tbsp. + 1 tsp. olive oil
- 2 Tbsp. finely chopped fresh rosemary
- ¼ tsp. sea salt (or Himalayan salt)
- ¼ tsp. ground black pepper
Instructions
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Preheat oven to 425°F.
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Line large baking sheet with parchment paper. Set aside.
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Combine squash, oil, rosemary, salt, and pepper in a large bowl; toss gently to blend.
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Place squash evenly on prepared baking sheet. Bake for 23 to 28 minutes, turning once, until tender.
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Serve immediately.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Container Equivalents
2 Green
1 tsp.
2B Mindset Plate It!
Makes a great FFC side as part of breakfast or lunch.
Rosemary Roasted Delicata Squash recipe Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World