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Nutrition

Available Now: 2B Pregnant With Ilana Muhlstein, M.S., R.D.N.

By BODi; January 19, 2022

Note: This article is intended for our Canadian audience. Calling all moms 2B — we’re excited to announce the launch of 2B Pregnant! Now you’ll...

Nutrition

2B Pregnant With Ilana Muhlstein

By BODi; March 21, 2023

Calling all moms 2B — 2B Pregnant can help you eat delicious, satisfying food, with a positive mindset, and the confidence that you’re doing the...

Fitness

Gym Closures Got You Down? Here’s How to Regroup

By Kara Wahlgren; July 26, 2021

If pandemic gym closures threw a major wrench in your usual workout routine, you’re not alone. And while things are finally starting to open back...

Fitness

The Benefits of Group Fitness Classes

By Jenessa Connor, CPT; January 25, 2024

Group fitness classes are a tried-and-true way of getting fit. There are tons of options available for every interest and experience level, but now, thanks...

Fitness

Level Up Your Workout Routine With BODi

By BODi; July 12, 2024

Beachbody On Demand is bringing the fun and interactivity of live workouts right into your home, with BODi (pronounced “BODY”). What Is BODi? BODi’s state-of-the-art...

Wellness

How to Stop Procrastinating — Read This Now

By Cemile Kavountzis; March 28, 2023

It may be time to learn how to stop procrastinating when … You’ve got 138 unread emails in your inbox, a sink full of dirty...

Wellness

How to Shine in 2024 and Beyond

By Cemile Kavountzis; August 7, 2024

This year is coming to a close and now it’s time to take those lessons and use them to start healthy habits so you can...

Wellness

5 Tips for Setting Goals for 2023 and Beyond

By Ashley Zlatopolsky; March 13, 2023

Setting and sticking with a goal like a New Year resolution can be a challenge, but it doesn’t have to be. This tradition can be a...

Nutrition

10 Tips to Stay Healthy and Active During the Holidays

By Page Grossman; March 23, 2023

The holidays are traditionally a time of indulgence — endless get-togethers with friends and family, packed schedules, and plenty of holiday cookies and cocktails to...

Wellness

9 Ways to Stay Motivated When It’s Cold Outside

By Brittany Risher Englert; August 6, 2024

Cold days are sometimes the enemy of success. It’s just easier to motivate yourself to work out, stick to a nutritious eating plan, and simply...

Fitness

Feel the Burn, Not Burned Out With These 5 Tips

By Andrew Heffernan CSCS, GCFP; July 23, 2024

Are you in need of some burnout recovery? If you’ve been paying any attention at all to the news, we’re guessing the answer is a...

Fitness

Can a Zoom Workout Help You Reach Your Fitness Goals?

By Chelsea Frank; October 13, 2020

Between business meetings, family dinners, happy hours, and online learning, we’ve all gotten a serious crash course in video conferencing technology this year. Virtual meeting apps...

Fitness

5 Easy Ways to Stay Active at Home

By Brit Yeager; March 28, 2023

When you’re stuck in the house — for whatever reason — it’s tempting to flop on the couch and binge-watch TV for a couple of...

Fitness

10 Tips to Get Motivated for a Run

By Paige Smith; August 7, 2024

Some days, even your best sources of running motivation don’t inspire you to lace up your sneakers. Maybe your legs ache, maybe you have a...

Before and After

See the Beachbody Challenge 2020 Winners!

By BODi; August 23, 2024

If you need some inspiration to start (or continue!) your fitness journey, take a look at two people who achieved incredible results using Beachbody fitness...

Fitness

BODgroups: Your Secret Weapon for Success

By BODi; March 2, 2023

We’re always looking for new ways to make Beachbody On Demand an even more effective tool for helping you get results. That’s why we’re so...

Before and After

The Beachbody Challenge 2020 Semi-Finalists!

By BODi; August 23, 2024

Help us give a BIG congratulations to our 40 amazing Beachbody Challenge Semi-Finalists! They achieved their fitness and nutrition goals with Beachbody On Demand programs and...

Before and After

Kara N. Lost 40 Pounds in 31 Months

By BODi; August 22, 2024

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives,...

Results For accountability

Nutrition

Available Now: 2B Pregnant With Ilana Muhlstein, M.S., R.D.N.

Nutrition

2B Pregnant With Ilana Muhlstein

Fitness

Gym Closures Got You Down? Here’s How to Regroup

Fitness

The Benefits of Group Fitness Classes

Fitness

Level Up Your Workout Routine With BODi

Wellness

How to Stop Procrastinating — Read This Now

Wellness

How to Shine in 2024 and Beyond

Wellness

5 Tips for Setting Goals for 2023 and Beyond

Nutrition

10 Tips to Stay Healthy and Active During the Holidays

Wellness

9 Ways to Stay Motivated When It’s Cold Outside

Fitness

Feel the Burn, Not Burned Out With These 5 Tips

Fitness

Can a Zoom Workout Help You Reach Your Fitness Goals?

Fitness

5 Easy Ways to Stay Active at Home

Fitness

10 Tips to Get Motivated for a Run

Before and After

See the Beachbody Challenge 2020 Winners!

Fitness

BODgroups: Your Secret Weapon for Success

Before and After

The Beachbody Challenge 2020 Semi-Finalists!

Before and After

Kara N. Lost 40 Pounds in 31 Months