Getting enough protein in your diet isn’t always easy. The average person needs about 0.8 grams of protein per kilogram of body weight per day, which amounts to...
Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you can make Shakeology a meal...
Breakfast often comes with a decision: Do I want something healthy or something quick? With Shakeology, you can have both! Providing protein, fiber, probiotics, and...
Breakfast is the foundation of any healthy diet. It can help improve your energy levels, mood, weight management, and even mental performance — but only...
Get ready to shake up your routine, because something delicious is here from Shakeology. (Hint: It involves cookies!) Meet our latest permanent flavor, inspired by...
*Note: This article is intended for our Canadian customers. Get ready to shake up your routine, because something delicious is coming your way from Shakeology....
There are times we could all use a little more energy. And while there’s nothing wrong with sipping caffeinated beverages (up to three or four 8-ounce...
¡Esta receta de avena nocturna lo tiene todo: fruta, chocolate, caramelo, brownies! (Bueno, tal vez no brownies de verdad, pero casi). Creamos esta receta para...
If you’ve ever felt the crash that inevitably comes after eating too much sugar, you’ll appreciate this list of low-glycemic fruits that can satisfy your sweet...
Básicamente, esta receta de avena nocturna es el otoño concentrado en un tazón. La avena arrollada absorbe todos los sabores exquisitos: el Shakeology de Vanilla...
*Remarque: Cette recette est destiné à nos lecteurs canadiens. Cette recette de gruau du lendemain réunit toutes les saveurs de l’automne dans un bol. Les...