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Nutrition

FIXATE Meal Prep for the 1,500-1,799 Calorie Level

By BODi; October 12, 2017

Perfect portions, delicious food, healthy weight loss. Sounds like a dream come true, right?! This FIXATE meal prep will have you eating amazing food and...

Nutrition

Your Guide to the Best Meal Prep Containers and Bags

By Kara Wahlgren; July 12, 2024

Planning your meals in advance takes the guesswork out of healthy eating, which can make it easier to lose weight. But what happens when you’re...

Nutrition

Meal-Prep Tips: A Beginner’s Guide to Meal Prepping

By Grant Stoddard; August 6, 2024

What is meal prepping? Why would I prep all my meals in advance? This meal-prep guide for beginners will help you get a handle on...

Weight Loss

8 Ways to Stick to Your New Year’s Resolutions

By Paige Smith; August 6, 2024

This year, instead of giving up on your goals two weeks in, try implementing these easy (and surprisingly fun) strategies to help you stay on...

Nutrition

Celebrate with These Make-Ahead Brunch Recipes

By Paige Smith; October 12, 2017

The holidays are stressful enough without having to wake up and cook a gourmet brunch for your friends and family. Try this low-effort, make-ahead brunch!

Nutrition

What Super Trainers Really Eat for Breakfast

By Lili Ladaga; March 17, 2022

We asked Beachbody Super Trainers Joel and Jericho, the creators of CORE DE FORCE, to share their go-to breakfasts that help them kick the day...

Nutrition

Almost No-Cook Meal Prep: 1,500-1,800 Calories

By Kirsten Morningstar; September 19, 2019

This almost no-cook meal prep follows the Portion Fix eating plan at the 1,500–1,800 calorie level. It's a great last-minute option for super busy weeks.

Nutrition

What Is Clean Eating?

By Jon Luman; September 26, 2023

What is clean eating? A fad? A lifestyle? A hashtag to get more people to see your photos? We help sort out the confusion.

Nutrition

Buffet-Style Meal Prep With Shredded Chicken, Roasted Veggies, and More

By BODi; July 31, 2024

Spend less time in the kitchen and more time enjoying your life with this quick and simple buffet-style meal prep plan!

Nutrition

No Time? Try This No-Cook Meal Prep

By Hannah Rex; March 6, 2023

When it's too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the...

Nutrition

14 Recipes to Make Summer Meal Prep Simple

By BODi; November 23, 2022

Keep your diet dialed in during the summer months with these 12 recipes that are easy to make and bursting with seasonal ingredients.

Recipes

20 Make-Ahead Breakfast Recipes That Will Make Your Mornings Easier

By BODi; February 7, 2024

Whip up breakfasts for the whole week (or more!) with these simple, make-ahead breakfast recipes that will make your mornings easier, and more delicious!

Nutrition

What Happened When I Gave Up Sugar For Three Weeks (And How You Can, Too)

By Hannah Rex; August 7, 2024

Here's what happened when a sugar junkie gave up sugar for three weeks, and tips on how you can do the same.

Nutrition

Get Fit Together With This Meal Prep for Two

By BODi and Amanda Meixner; July 29, 2024

Meal prep goes faster – and we think it's more fun – when two people share the work in the kitchen. This week see how...

Recipes

How to Make Chia Pudding

By Hannah Rex; October 12, 2023

Chia pudding is perfect for a quick, nutritious breakfast. This is how to make basic chia pudding, with a few flavorful variations included.

Nutrition

Meal Prep This Week with Stuffed Sweet Potatoes, Chicken with Broccoli, and More!

By Kirsten Morningstar; October 12, 2016

Meixner's meal prep this week includes tantalizing sweet potatoes stuffed with a medley of vegetables and black beans, chocolate overnight oat, and more!

Nutrition

7 Tools To Make Meal Prep Faster and Easier

By Amanda Meixner; July 9, 2024

From an insider's perspective, I want to share the best tools that will help make you a meal prep master. Not only do these tools...

Nutrition

12 Ways to Add More Color to Your Meal Prep

By Kirsten Morningstar; June 22, 2020

Each color of fruits and vegetables provides a different set of phytonutrients, so it's important to eat the full spectrum. It's time to make color...

Results For overnight oats

Nutrition

FIXATE Meal Prep for the 1,500-1,799 Calorie Level

Nutrition

Your Guide to the Best Meal Prep Containers and Bags

Nutrition

Meal-Prep Tips: A Beginner’s Guide to Meal Prepping

Weight Loss

8 Ways to Stick to Your New Year’s Resolutions

Nutrition

Celebrate with These Make-Ahead Brunch Recipes

Nutrition

What Super Trainers Really Eat for Breakfast

Nutrition

Almost No-Cook Meal Prep: 1,500-1,800 Calories

Nutrition

What Is Clean Eating?

Nutrition

Buffet-Style Meal Prep With Shredded Chicken, Roasted Veggies, and More

Nutrition

No Time? Try This No-Cook Meal Prep

Nutrition

14 Recipes to Make Summer Meal Prep Simple

Recipes

20 Make-Ahead Breakfast Recipes That Will Make Your Mornings Easier

Nutrition

What Happened When I Gave Up Sugar For Three Weeks (And How You Can, Too)

Nutrition

Get Fit Together With This Meal Prep for Two

Recipes

How to Make Chia Pudding

Nutrition

Meal Prep This Week with Stuffed Sweet Potatoes, Chicken with Broccoli, and More!

Nutrition

7 Tools To Make Meal Prep Faster and Easier

Nutrition

12 Ways to Add More Color to Your Meal Prep