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Weight Loss

13 Myths About Losing Weight to Stop Believing, Now

By Meagan Morris; March 22, 2023

How many times have you heard someone say something like, “I want to lose weight, so I’m going to start taking these fat-burning pills!” Or,...

Weight Loss

The Crazy-Busy Person’s Guide to Losing Weight

By Paige Smith; January 25, 2024

Losing weight is challenging no matter what, but when you have a hectic schedule full of appointments, errands, and random time-sucking obligations, your New Year’s...

Nutrition

Cleanse vs. Detox: What’s the Difference?

By Kara Wahlgren; July 25, 2024

If you’re looking to break through a weight-loss plateau, beat the bloat, or get back on track after a calorie bender, someone has probably suggested...

Fitness

How to Start Working Out

By Kirsten Morningstar; February 7, 2024

If you haven’t exercised or tried to eat clean in a while (or ever), the first day of a 30-, 60-, or 90-day fitness and...

Recipes

How to Make Miso Soup

By Stepfanie Romine; March 16, 2023

Miso soup is simple and versatile, providing a blank canvas for your favorite Asian-inspired ingredients. Sipping on it before a meal — or using it...

Before and After

Beachbody Results: Janice Lost 45 Pounds and Won $1,000

By BODi; June 2, 2017

Janice Humbarger, age 50, lost 45 lbs with a variety of Beachbody fitness programs, Shakeology, and the Beachbody Performance supplements. She entered her results into...

Before and After

Beachbody Results: Marc Overcame Unhealthy Habits and Lost 38 Pounds!

By BODi; June 2, 2017

Marc White, age 35, lost 38.2 lbs with Shakeology, the Beachbody Performance supplements, 10-Minute Trainer, 22 Minute Hard Corps, and INSANITY MAX:30. He entered his...

Nutrition

Simple No-Cook Meal Prep for 3-Day Refresh

By Kirsten Morningstar; July 16, 2024

This super simple no-cook meal prep will guide you through making all of your meals for 3-Day Refresh in under an hour without cooking a...

Before and After

CIZE Results: Julie Danced Off 66 Pounds in 150 Days!

By BODi; June 2, 2017

Julie Figlioli lost 66 lbs. in 150 days with CIZE. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for...

Weight Loss

What to Eat Before and After a Cleanse

By Kara Wahlgren and Lili Ladaga; August 16, 2024

So you finally decided to do it: You’re going to do a cleanse. You figured out which one is right for you, and you’re prepared...

Before and After

Beachbody Results: Susan Lost 122 Pounds in Just 10 Months!

By BODi; June 2, 2017

Susan McGaffigan, age 55, lost 122 lbs in 10 months with Shakeology and 21 Day Fix. She entered her results into The Beachbody Challenge and...

Before and After

Beachbody Results: Jessica Lost 50 Pounds and Won $6,000!

By BODi; June 2, 2017

Jessica Biddle, age 32, lost 50 lbs with 21 Day Fix EXTREME, The Master’s Hammer and Chisel, Shakeology, and the Beachbody Performance supplements. She entered...

Before and After

Body Beast Results: Aaron Lost 43 Pounds and Won $500!

By BODi; June 2, 2017

Aaron Rhodes lost 43 lbs. with Body Beast, Shakeology, and the 21 Day Fix meal plan. He entered his results into the Beachbody Challenge, and...

Before and After

Beachbody Results: This Mother of Two Lost 95 Pounds!

By BODi; June 2, 2017

Carissa Melay lost 95 lbs. with Turbo Jam, TurboFire, CIZE, and BOD. She entered her results into the Beachbody Challenge, and won the $500 Daily...

Before and After

Beachbody Results: Lindsey Lost 21 Pounds and Won $500!

By BODi; June 2, 2017

Lindsey Kellerman lost 21 lbs. with 22 Minute Hard Corps and 21 Day Fix EXTREME. She entered her results into the Beachbody Challenge, and won...

Before and After

Beachbody Results: Virginia Lost 41.6 Pounds in Five Months!

By BODi; June 2, 2017

Virginia Yates lost 41.6 lbs. in five months with 21 Day Fix, 22 Minute Hard Corps, and 3-Day Refresh. She entered her results into the...

Before and After

Beachbody Results: Jeffrey Lost 84 Pounds and Won $1,000

By BODi; June 2, 2017

Jeffrey Necker, age 52, lost 84 lbs with FOCUS T25, 22 Minute Hard Corps, and P90X. He entered his results into The Beachbody Challenge and...

Before and After

INSANITY MAX:30 Results: David Lost 66 Pounds in 6 Months!

By BODi; August 6, 2024

David Crail, age 35, lost 66 lbs in 6 months with INSANITY MAX:30 and Shakeology. He entered his results into The Beachbody Challenge and won...

Results For ultimate reset recipes

Weight Loss

13 Myths About Losing Weight to Stop Believing, Now

Weight Loss

The Crazy-Busy Person’s Guide to Losing Weight

Nutrition

Cleanse vs. Detox: What’s the Difference?

Fitness

How to Start Working Out

Recipes

How to Make Miso Soup

Before and After

Beachbody Results: Janice Lost 45 Pounds and Won $1,000

Before and After

Beachbody Results: Marc Overcame Unhealthy Habits and Lost 38 Pounds!

Nutrition

Simple No-Cook Meal Prep for 3-Day Refresh

Before and After

CIZE Results: Julie Danced Off 66 Pounds in 150 Days!

Weight Loss

What to Eat Before and After a Cleanse

Before and After

Beachbody Results: Susan Lost 122 Pounds in Just 10 Months!

Before and After

Beachbody Results: Jessica Lost 50 Pounds and Won $6,000!

Before and After

Body Beast Results: Aaron Lost 43 Pounds and Won $500!

Before and After

Beachbody Results: This Mother of Two Lost 95 Pounds!

Before and After

Beachbody Results: Lindsey Lost 21 Pounds and Won $500!

Before and After

Beachbody Results: Virginia Lost 41.6 Pounds in Five Months!

Before and After

Beachbody Results: Jeffrey Lost 84 Pounds and Won $1,000

Before and After

INSANITY MAX:30 Results: David Lost 66 Pounds in 6 Months!