Who says post-workout drinks can’t be fun and fruity? This gorgeously citrusy smoothie is an explosion of bright flavors: sweet pineapple, tart lemon, Orange Recover,...
If you’re a fan of our Energize DeLite Gummies, you’re going to LOVE these fruity Raspberry Peach Energize Gummies! We created this gummy recipe specifically...
Love legumes? Bookmark this list of the healthiest beans! Beans and their legume cousins are largely unsung nutritional heroes. “Beans have so many nutritional benefits,” says...
Mushrooms hold a special place in global cuisines, but they’ve also carved out a niche as a low-calorie meat replacement for vegetarians and vegans. While...
While lean animal protein can absolutely be part of a healthy diet, reducing your overall meat consumption may have lasting benefits for your overall health as well as the...
Almond milk is a top-selling milk alternative due to the rising popularity of plant-based diets. Let’s go over almond milk nutrition and the potential benefits (plus drawbacks)...
Note: This recipe is intended for our U.K. audience. This Strawberry Lemonade Meal Replacement Shakeology smoothie, made with Vanilla Plant-Based Vegan Shakeology, banana, strawberry, and...
Note: This recipe is intended for our U.K. audience. This Green Vanilla Meal Replacement Shakeology smoothie, made with Vanilla Plant-Based Vegan Shakeology, fresh spinach, banana,...
It’s been years since Beachbody and I created the breakthrough color-coded Portion Control Container system, and I can honestly say the all-new shorter and easy-to-follow...
If you’ve landed on this article, that means you’ve taken the first step toward a positive relationship with food and eating with 2B Mindset. Congrats! The 2B nutrition...