FOCUS T25 Results: Wayne Lost 17 Pounds

Meet independent Beachbody Coach Wayne C. He lost 17 lbs with FOCUS T25. He entered his results into The Beachbody Challenge, and won the $500 Daily Prize for July 20th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I always just went for 30-minute jogs 2-3 times a week, and have run 6 marathons, but never really felt tone in my upper body and abdomen. My wife has almost no body fat and is very beautiful, toned, and fit. I also never really watched my food intake, and was really never a clean eater. My wife is a clean eater and is awesome at managing her food. I simply did not like the way I looked, and did not like my eating habits.

What inspired you to change your life and begin your transformation journey?
l wanted to look better and feel better and just simply be fit along side my beautiful wife while joining her in her clean eating habits.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My eating habits and stubbornness to change and listen to my educated wife. Also the biggest challenge during the program was Thanksgiving, Christmas, and the New Year. Shawn T was encouraging and motivating/fun. Realizing that eating was not just my wife’s suggestion but Beachbody’s too. Activit Vitamins are awesome.

Why did you choose this particular program?
I had bought P90X in the past but it just seemed too long in my busy schedule. I liked the 25 minute workouts. With my schedule, it’s the perfect amount of time to focus and get it done!

What in particular did you like about the program you chose?
T25 fit my schedule and I like the time and focus.

How has your life changed since completing your Beachbody program?
I feel great and I am looking forward to continuing my journey with the Gamma sessions and seeing my body continue to transform.

How did your Team Beachbody® Coach support you on your journey?
My Coach and motivator was my wife, and my daughter Gabrielle. She is 17 and at San Francisco Ballet, she kept encouraging me to go for it.

†Results vary based on starting point and effort.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.