Strawberry Walnut and Oats Shakeology
We love the creamy, thickness of this strawberry walnut and oats Shakeology smoothie! Walnuts provide omega-3s and whole-grain oats add fiber.
Strawberry, Walnuts, and Oats Shakeology
This thick strawberry smoothie is full of yummy ingredients!
Prep Time
10 mins
Cook Time
0 mins
Total Time
10 mins
Servings 1 serving
Calories 266 kcal
Ingredients
- 1 cup unsweetened almond milk
- 1 cup ice
- 1 scoop Strawberry Whey (or Plant-Based Vegan) Shakeology
- 2 Tbsp. dry rolled oats
- 1 Tbsp. walnuts, chopped
Instructions
-
Place almond milk, ice, Shakeology, oats, and walnuts in blender; cover. Blend until smooth.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Nutrition Facts
Strawberry, Walnuts, and Oats Shakeology
Amount Per Serving (1 smoothie)
Calories 266
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 357mg16%
Carbohydrates 24g8%
Fiber 7g29%
Sugar 7g8%
Protein 20g40%
* Percent Daily Values are based on a 2000 calorie diet.
Container Equivalents
1 Red
½ Yellow
½ Blue
1 tsp.
2B Mindset Plate It!
A great snacktional or enjoy as part of breakfast.