It’s the most dietarily-fraught time of the year. Thanksgiving brings all of the delicious meats, cheeses, sauces, gravies, and fat-blanched vegetables you can eat… and all of the accompanying pounds of additional Thanksgiving weight gain and shame along with them. It’s no wonder so many New Year’s resolutions involve losing weight and eating better. And that is … Continue reading Here’s How Much Exercise You Need to Burn Off Thanksgiving Foods