This Stay-at-Home Mom Lost 15 Pounds in 60 Days with PiYo
Mindy Young lost 15 lbs. in 60 days with PiYo. She entered her results into The Beachbody Challenge, and won the $500 Daily Prize for December 25th!
Mindy is an Independent Beachbody Coach.
Tell us about your life before you started the program. How did you feel about yourself and your body?
I am a stay-at-home mom of two, and I felt as though I had lost myself before I started PiYo. I was unhappy, lazy, and hated the way my body looked!
What inspired you to change your life and begin your transformation journey?
My Coach Megan Ewoldsen inspired me to begin my journey with PiYo. She was pregnant and having an extremely fit pregnancy. I thought if she can get up every single day and work out, having two children of her own with a third on the way, I had no excuses not to be doing the same for myself!
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I was insecure at the beginning of the program, and wanted to change that. After starting PiYo a few weeks in, I noticed a huge difference in the way I felt! I had more energy, was happier, and had a better outlook on life.
What in particular did you like about the program you chose?
I felt like my stomach/core was what needed the most work. After speaking to my Coach about what program would be best for what I was looking to work on, we decided to go with PiYo.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I have lost 15 pounds and toned my core. I am down two pants sizes, from a 12 to an eight, and my confidence is back!
How has your life changed since completing your Beachbody program?
Life has changed, because I began a journey to become a healthier/better version of myself. My nutrition has improved drastically, I have lost weight, and I am feeling better than ever!
How did your Team Beachbody Coach support you on your journey?
Megan motivated me just by being consistent in her everyday life and being real with everyone about her own struggles. She is changing lives daily by just being a great role model!
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
I started out with the 3-Day Refresh to kick-start my nutrition. This helped me tremendously with adding more vegetables and fruit into my daily nutrition. There are many recipes that I still use weekly! I also drink Shakeology every single day. Shakeology has increased my energy and digestive health+. I also noticed that once I started to drink my Shakeology after my workout, I had less muscle soreness and was not as fatigued+!
*Results vary depending on starting point, goals, and effort.
oConsult your physician before discontinuing or altering any prescribed medication.
+These statements have not been evaluated by the Food and Drug Administration. Beachbody products are not intended to diagnose, treat, cure, or prevent any disease.