Tony Horton’s Triple Threat Back and Chest Workout

Alex and Roy from YouTube’s Wassabi Vlogs just finished the INSANITY MAX:30 test group and are here with Tony for a triple-threat back and chest workout. See if you can keep up!

http://youtu.be/_VSFeGef23E?rel=0&modestbranding=1

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TODAY’S CHEST AND BACK WORKOUT
0:32 Chin-ups
1:10 Pullovers
2:08 Rocket Rows
3:02 Decline Push-ups
3:59 Floor Flies
4:49 Bench Press
5:58 Chin-ups
6:40 Pullovers
7:53 Rocket Rows
9:01 Decline Push-ups
10:25 Floor Flies