Transformation Tuesday: Losing Baby Weight with Shaun T
Ashley S. found that she had gained some weight after giving birth to her daughter, and wanted to make a change. She found FOCUS T25 and INSANITY and used them to get back into shape…and then some! Way to go, Ashley! Read her story in her own words below:
I had been skinny all my life until I had my daughter. I put on about 35 pounds while pregnant and I had a c-section. Not being able to move around very well for three months made all that baby weight plus some stay on my body. I hated the way I looked, I never wanted to go out anywhere, and just the thought of putting clothes on that would end up making me look round was horrifying. I could not accept looking the way I did! I felt very depressed about it for a long time, any workouts I tried to stick to just weren’t working right or fast enough for me. I was even embarrassed to go out and run around my neighborhood.
When my little brother was in Afghanistan he found Beachbody, started working out and became a coach. He ended up getting my entire family on a workout program and Shakeology. It took me a while to find a program I really liked, so it was difficult for me to stay committed to one program from start to finish. When Josh told me about T25 I really wanted to try it. I waited to see the informercial about it, and after I watched it I loved that program without having tried it yet! T25 was and still is amazing!! I have come to realize that I was having a hard time sticking to my other programs because I wasn’t strong enough or that I didn’t have enough endurance to push myself through them and feel more than failure. But now I feel like I could do anything! And it’s all a huge thanks to my little brother!
I loved the results and loved how strong I became. I started Insanity after T25. This time around I was able to do all the moves and keep up with them. I was strong enough physically to complete each workout and more confident in my ability to finish the program! Shaun T is an amazing trainer, motivator and person. His videos helped me reach my goals and more!
I knew I would lose weight but never thought I would gain muscle! And I must say, I absolutely love it! I have become myself again. I don’t have to constantly be upset or depressed about how I look in front of my husband or other people. I can be the happy go lucky person I am and be proud of what I have accomplished!
You can change your life, too. Take the Beachbody Challenge, for the ultimate motivation to get fit! Select any Beachbody program and once you complete it, share your results for your chance to win cash and prizes.