Vanilla Almond Shake
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The subtle flavor of almonds stands out in this yummy Vanilla Shakeology smoothie.
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Vanilla Almond Shake
The subtle flavor of almonds stands out in this yummy Vanilla Shakeology smoothie.
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Servings 1 serving
Calories 253 kcal
Ingredients
- 1 cup / 240 ml unsweetened almond milk
- 1 cup / 170 g ice
- 1 scoop Vanilla Shakeology
- 12 unsalted almonds, roughly chopped
Instructions
-
Place almond milk, ice, Shakeology, and almonds in blender; cover. Blend until smooth. Serve immediately.
Recipe Notes
Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.*
* Total Sugar: 3 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0 g
Nutrition Facts
Vanilla Almond Shake
Amount Per Serving (1 serving)
Calories 253
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 1g6%
Sodium 506mg22%
Carbohydrates 15g5%
Fiber 8g33%
Sugar 3g3%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.
Original Shakeology Formula
Estimated Nutritional Information (per serving):
- Calories: 263
- Total Fat: 12 g
- Saturated Fat: 1 g
- Cholesterol: 10 mg
- Sodium: 336 mg
- Carbohydrate: 20 g
- Fiber: 8 g
- Total Sugars: 8 g
- Added Sugars: 5 g
- Protein: 22 g
Container Equivalents (Regular & Vegan)
1 Red
1 Blue
1 tsp.
2B Mindset Plate It!
Makes a decadent protein.