Warrior Arms Workout with Tony Horton

Tony is back with this Warrior Arms Workout from his Accelerated Series. It’s going to be 7 moves, at 8-10 reps each. It’ll be intense, and you will definitely feel it afterward, but you’ll develop the arms of a warrior!

http://youtu.be/octEZC-THFM?rel=0&modestbranding=1

Click here to subscribe to my channel and see more of my videos!

0:21 Hammer Curl Press
2:21 Pterodactyl Kickbacks
4:25 Band Pulldowns
6:21 Alt Delt Raise Tricep Push-up
8:57 In and Out Curls
10:56 Temp Skull Crushers
12:58 Alt Bicep Curl