Chances are, you’ve heard someone complaining about their “muffin top.” Alas, they’re not talking about perfectly-crusty top of a blueberry muffin or pumpkin muffin. More likely, the “muffin top” in question is a common problem area around the midsection or waistline and includes what many people refer to as love handles. Here’s what causes this stubborn belly fat … Continue reading What Is a “Muffin Top” and How Do I Get Rid of It?